by pamelawbrinker | Jan 10, 2021 | Blog, Bravery, Tools
Tools: B.O.A.R. The most universally effective tool I teach to reset and rebalance during times of upset, overwhelm or devastation I learned components of this practice from different places and people, changing it over the...
by pamelawbrinker | Jan 4, 2021 | Beyond Mindfulness, Blog
Whole-being Awareness “Mindfulness” keeps our minds too full! …but “whole-being” awareness tunes us in to what’s going on in a broader way. With whole-being awareness we can notice, on many levels. Awareness can be freeing. Our perspective...
by pamelawbrinker | Dec 16, 2020 | Blog, Bravery
🎶 On the First Day of Christmas, a crisis gave to me: uncertainty in a COVID tree. 🎶 Hello friends, It’s a very different holiday season of uncertainty for all of us on our beautiful blue planet. We’re still in...
by pamelawbrinker | Dec 16, 2020 | Blog, Bravery
What is Conscious Bravery? It is Everyday Bravery. 4 Ways to be Consciously Brave...
by jenbreoadmin | Dec 2, 2020 | Blog, Freedom from Codependency
Presence and Love Are Two Good Solutions to Meth Self-awareness and self-love are inner antidotes. Don’t withdraw from the drug-dependent person you care about. Engage with them. Assert boundaries and limits with love and kindness. Anger and even rage are normal, but...
by pamelawbrinker | Dec 1, 2020 | Blog, Freedom from Codependency
Run Like Hell from Meth There’s no need to try poison to know it will kill you. Meth is a poisoned mercurial salesman lying through his teeth selling you promises. But what is actually delivered is a heart-suck, followed by a mind,...
