Self-love is a reality you are designed to know and experience in your body, heart, soul, and mind. Self-love includes valuing our bodies as they are today — these changing containers we’ve been given for our true selves. Self-love is the connection with our whole...
Whole-Being Awareness “Mindfulness” keeps our minds too full! …but “whole-being” awareness tunes us in to what’s going on in a broader way. With whole-being awareness we can notice, on many levels. Awareness can be freeing. Our perspective...
Feel Real Emotions! It’s brave to vulnerably befriend all of our emotions, to fully encourage and experience them without either filtering them out or overly dwelling upon them! To feel is real. When I’ve allowed each and every one of my true emotions, even...
Whole-being Awareness “Mindfulness” keeps our minds too full! …but “whole-being” awareness tunes us in to what’s going on in a broader way. With whole-being awareness we can notice, on many levels. Awareness can be freeing. Our perspective...
Conscious Conversations Save Us: 6 Tips for Connecting Soulfully During This Pandemic The COVID pandemic keeps rearing its ugly head in anticipatory second waves, a deathmonger spreading both disease and fear around...
