Protect Your Happiness True happiness is the foundation for our bravery. When your beloved struggles with mental health and substance dependency, cravings and relapses, your world is rocked with adversity, hardship, and sometimes even devastation. Take time...
25 Pillars of Conscious Bravery Be Brave Every Day: Get Started with One Small Step Most of us love a good story, and those where characters have magic powers are exciting. But in real life, there’s no fairy godmother turning the pumpkin of our fear into a golden...
Why Transform? Because living amidst constant change requires it. We are called to stretch and shed our former skins repeatedly, in death and rebirth cycles, down each passage, around every hairpin turn, throughout our days. Let’s ask: Can we transform with...
Radical Acceptance Want to be really radical? Accept your situation. Allow your past. Allow your present. Radical acceptance is brave and effective. Without fighting what has arrived, or what occurred years ago, we allow our...
“I Don’t Know” is Brave “I don’t know” is a brave answer. “I don’t know” can be a brave state of being when we invite ourselves to sit on the fence of confusion for a time. Not a hesitant, I don’t...
Self-love: A Manifestation of our Human Being-ness Self-love includes valuing our bodies as they are today, these changing containers we’ve been given for our true selves. Self-love is the connection with our whole being,...
