Stuck in Regret? Regret is feeling remorse or sadness about having done or not done something. Regret can come to our aid like a wise advisor or a guiding light depending on our perspective! Its productive signal helps us to bravely behave differently when we listen...
25 Pillars of Conscious Bravery Be Brave Every Day: Get Started with One Small Step Most of us love a good story, and those where characters have magic powers are exciting. But in real life, there’s no fairy godmother turning the pumpkin of our fear into a golden...
Why Transform? Because living amidst constant change requires it. We are called to stretch and shed our former skins repeatedly, in death and rebirth cycles, down each passage, around every hairpin turn, throughout our days. Let’s ask: Can we transform with...
Transform with Grace Transform with grace. With strong, innocent grace. Actively involved, openly assertive grace. This photo is of my friend Carolyn Strong. It’s really her last name! She’s a photographer from Durango, Colorado, and on this...
Bring Emptiness with You When Facing Fear Emptiness is Scary and Brave Before we can know what bravery truly is we must feel gripping fear. Terror, even. We are knocked down, shocked and devastated. And we must lose what we hoped for. We...
