Testimonials

Moments of Strength

Told by those who have benefited from Pamela’s tools and practices

Vivian

Through my work with Pamela, I’ve learned to weave bravery into my life: her wisdom and compassion help me understand how to act on my deepest desires and truest self. I continue to grow in my ability to claim my space as an artist, move beyond familial codependency, and practice self-compassion.

Krishanna

Taking on the challenges of codependency, depression, trauma, and ADHD was a tall order, but I did it. Thanks to the therapy I’ve engaged in with Pamela, I’m braver than ever now, and I love my life.

Tara

Pamela initiated me into a beautiful journey of finding my authentic voice and expression, along with a deepening capacity for presence. With her love and support I ventured onto a healing path where I have recovered from an eating disorder, struggles with codependency and trauma. 

Connie

As a survivor of sexual assault, my first and possibly most impactful act of bravery in my healing journey was sharing my story. I’ve continued to be brave daily by choosing to live in an open-hearted manner and by being authentic in all aspects of my life, and in doing so, I’ve gained true personal freedom and can be grateful for the life I lead every day.

Stories of Bravery: Joan

Stories of Bravery: Joan

TestimonialsSTORIES OF BRAVERY Joan At the young age of 12 my mother passed away unexpectedly while I was sleeping. I woke up in the morning expecting to see her and she was gone. I was filled with so many emotions. Hurt, shock, anger, and sadness, to name a few. Six...

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Stories of Bravery: Kent

Stories of Bravery: Kent

TestimonialsSTORIES OF BRAVERY Kent My nighttime dreams have guided me much of my adult life. I’ve gained a lot of insight by questioning and understanding the details in my dreams. Unriddling dreams in partnership with a good therapist has been some of the most...

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Stories of Bravery: Kendall

Stories of Bravery: Kendall

TestimonialsSTORIES OF BRAVERY Kendall When my husband and best friend of 23 years died suddenly, my world was shattered! I knew I needed to keep healthy, stay strong and to keep living. It was important to me to seek professional help. Not having been to a therapist...

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Stories of Bravery: Ryan

Stories of Bravery: Ryan

TestimonialsSTORIES OF BRAVERY Ryan After many years of struggling to come to terms with my own emotions, Pamela put me on the path to becoming as strong an emotional weightlifter as I am a mental and physical one. I have experienced a revolution within myself in my...

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Stories of Bravery: Jacob

Stories of Bravery: Jacob

TestimonialsSTORIES OF BRAVERY Jacob I have been seeing Pamela as a therapist for 5 years now. On the day I first called her to set up an appointment, I was frustrated by the lack of nurturing I had been experiencing in my life and I rushed to blame everything and...

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Stories of Bravery: Monika

Stories of Bravery: Monika

TestimonialsSTORIES OF BRAVERY Monika Pamela has taught me so many things over the years, the most impactful being how to really feel my feelings and emotions at a cellular level. I used to stuff my emotions away until I exploded with anger, anxiety or sadness. She...

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Stories of Bravery: Erica

Stories of Bravery: Erica

TestimonialsSTORIES OF BRAVERY Erica Pamela helped me take on the effects of growing up with an alcoholic parent. I hadn’t realized how much my anxiety, codependency, and desire to please other people stemmed from this. When I came out in my early twenties I was so...

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Stories of Bravery: Susan

Stories of Bravery: Susan

TestimonialsSTORIES OF BRAVERY Susan I was diagnosed with breast cancer in 1998 at 45 years old. It was a shock and I was terrified. I had a 12 year old daughter to raise, a son who was about to begin his freshman year in college and my husband had just started a new...

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Stories of Bravery: Jennifer

Stories of Bravery: Jennifer

TestimonialsSTORIES OF BRAVERY Jennifer I struggled with impostor syndrome, attachment trauma, and suicidal ideation for the majority of my life. Pamela offered me a safe space to learn how to individuate and feel more authentically “me”. Her warm presence, fun sense...

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Stories of Bravery: Emily

Stories of Bravery: Emily

TestimonialsSTORIES OF BRAVERY Emily I moved abroad instead of going to college in an attempt to run away from my struggle with depression, but instead I ran right into my problems. Upon returning home, I worked with Pamela to get to the roots of my pain and fears. We...

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Blog

Tips and stories about conscious bravery from the author combined with powerful suggestions for inner empowerment. 

Podcasts

Browse Pamela’s podcasts for insight on tools and practices to find and cultivate your conscious bravery and inner wisdom. 

 

 

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