Tools: Flipsides of the Same Coin

Tools: Flipsides of the Same Coin

by | Oct 23, 2021 | Blog, Resiliency, Tools

Flipsides of the Same Coin In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was, within me, an invincible smile. In the midst of chaos, I found there was, within me, and invincible calm. I realized, through...
Tools: Seesaw of Regret

Tools: Seesaw of Regret

by | Aug 16, 2021 | Blog, Tools

Stuck in Regret? Regret is feeling remorse or sadness about having done or not done something. Regret can come to our aid like a wise advisor or a guiding light depending on our perspective! Its productive signal helps us to bravely behave differently when we listen...
Tools: DISCO

Tools: DISCO

by | Jan 10, 2021 | Blog, Tools

Tools: DISCO                                           A practice for moving from situational drama into presence with greater perspective When a difficult situation arrives in our lives, we are often overwhelmed by all the information hitting us at once. We feel...